Protect Your Digits: The Benefits of Finger Taping for BJJ!Injury Prevention 🚫: Taping helps stabilize your joints, reducing the risk of sprains, dislocations, and strains. Keep your fingers safe s...
Protect Your Digits: The Benefits of Finger Taping for BJJ
Whether you're a seasoned black belt or a white belt just starting your journey, finger taping is a game-changer in Brazilian Jiu-Jitsu. Here's why you should tape up before you roll: Injury Prev...
We are into the second half of the year already!
As we find ourselves in the latter half of the year, it’s an ideal time to reflect on our aspirations and reassess our path to achieving our goals. The first half of the year may have brought its s...